These delicious keto buffalo chicken meatballs have all of the flavor of your favorite classic buffalo wings without the bones, skin, or mess! Low carb and gluten free too!
To get straight to the keto buffalo chicken meatballs recipe click the jump to recipe button above!
Superbowl is coming up in a few days and like most of you, we’re having a few friends over. In the past, classic buffalo wings were a must at our parties, and they are still pretty awesome. But from a logistics point of view, they can be annoying – especially with a large crowd.
Chicken wingsare incredibly messy for one thing, and it’s not easy to eat them gracefully – and then if you have a drink in one hand and a plate in the other, it gets super complicated. Also there is always that awkward what do I do with these chicken bones issue.
Behold the keto buffalo chicken meatball – all of the flavors of a buffalo wing, in a low carb and keto friendly, easy to eat package. And they are super good! I may never make wings again!
Ok not really, but I’ll make them when nobody else is coming over, so I can ravage every last piece of meat off of them like a good wing deserves, without a mortified audience looking on in horror! I just giggled out loud picturing that…heh heh….
Anyway, these keto buffalo chicken meatballs have all the flavor of your favorite classic buffalo wings, with none of the bones, skin or mess.
If you’re like Mr. Hungry, this is a plus, because he doesn’t like the skin and hates eating chicken meat off of the bone – but he loves the flavor of classic buffalo wings.
If you’re a crockpot lover, you can totally form these and place them in the bottom of your crockpot, then pour the sauce over them and cook for about 3 hours on low – viola, buffalo chicken meatballs ready to go!
These keto buffalo chicken meatballs have a subtle blue cheese flavor, but I love the dressing so I added more and it was awesome! And of course, you must serve with celery sticks to be authentic!
More Buffalo Chicken Inspired Recipes:
Keto Egg Fast Buffalo Omelette
Low Carb Buffalo Chicken Soup
Classic Buffalo Wings
Buffalo Chicken Chopped Salad – Kara Creates
Buffalo Chicken Dip – Frank’s Red Hot
Keto Buffalo Chicken Meatballs – Low Carb and Gluten Free
5 Stars4 Stars3 Stars2 Stars1 Star
4.9 from 12 reviews
- Author: Mellissa Sevigny
- Total Time: 37 minutes
- Yield: 18 meatballs 1x
- Diet: Gluten Free
Description
These delicious keto buffalo chicken meatballs have all of the flavor of your favorite classic buffalo wings without the bones, skin, or mess! Gluten free and Low Carb too!
Ingredients
UnitsScale
For the Meatballs:
- 1lb ground chicken or turkey
- 1/3 cup almond flour
- 2 oz cream cheese, softened
- 1 egg
- 2 tablespoons chopped celery
- 3 tablespoons crumbled blue cheese
- 1/4 teaspoon ground black pepper
For the Sauce:
- 1/2 stick (4 oz) unsalted butter
- 1/2 cup Frank’s Red Hot
- 1 teaspoon granulated sugar substitute (I like erythritol)
Instructions
- Combine all of the meatball ingredients in a medium bowl.
- DO NOT ADD SALT!!! The Frank’s is super salty, as is the blue cheese so trust me you don’t need to add more.
- The mix will be sticky and gooey but that’s normal – if you are having trouble forming them, chill the mixture for 30 minutes before rolling into balls.
- Form into about 1 inch balls – remember these are co*cktail/bite sized so don’t make them too big.
- Place them on a greased cookie sheet (with sides) and bake at 375 degrees (F) for 10 minutes.
- To make the sauce, combine the Frank’s and butter in a small saucepan on medium heat, or place in a microwave safe bowl for 2 minutes on high.
- After 10 minutes, remove balls from oven and dunk carefully (they are tender from the cream cheese and could fall apart if you are too rough) in the buffalo sauce.
- Put back onto the cookie sheet and bake for another 12 minutes.
- Remove and serve hot.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: keto meatballs
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 3 meatballs
- Calories: 331
- Fat: 28g
- Carbohydrates: 2g net
- Protein: 17g
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