Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (2024)

Why It Works

  • Puréeing the garlic in lemon juice tames its flavor, creating a tahini that's flavorful but not pungent.
  • Cooking the eggplant at high heat evaporates its moisture quickly.

This dish of eggplant roasted until caramelized and tender, served over stewed lentils with an extraordinarily light and creamy tahini sauce and crunchy pine nuts, was dinner and lunch for more meals than I care to count a couple of weeks back. Not that I'm complaining: It's extremely good.

I gotta admit, it was a little disappointing to see my bookget eliminated from Food52's annual Piglet tournament of cookbooksin the quarterfinal round, but it was a loss made much sweeter by the fact that I was introduced to another book I would have never seen if it weren't for the competition. As soon as I readPhyllis Grant's breathless description of the tahini sauce recipein Michael Solomonov'sZahav, I ordered the book without a second thought.

Oh, man, was it worth it.

I'd been experimenting with the treatment of chickpeas in hummus recipes for a while, but I'd largely been ignoring what, for Israeli versions of hummus, is almost as important: the tahini.

Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (1)

Getting Garlicky: the Tahini Sauce

Solomonov's version begins by puréeing whole, unpeeled garlic cloves with lemon juice in a blender. You'd expect this to create an intensely pungent garlic flavor, yet, because the garlic is puréed in an acidic liquid, it forms very little of the nose-tickling garlicky compound known asallicinand instead ends up mild and fragrant. (More details on this process in the hummus examination.)

The garlic and lemon mixture gets pushed through a fine-mesh strainer into a bowl. You whisk in some cumin and tahini, which immediately seizes up into a clumpy, cement-like paste. Don't worry: As you slowly whisk in cold water, the mixture transforms into a gloriously light and creamy sauce with the texture of yogurt and a savory nuttiness.

It's very rare that I'm completely satisfied with a technique the first time I try it, but after some serious tinkering with this one, I couldn't find any way to improve upon Solomonov's original. With the exception of a few minor changes in ratios, it's essentially step for step how he does it. It works wonders as an ingredient in dips, or, as I'm using it here, as a sauce for roasted eggplant.

Eggplant is an almost cliché ingredient in vegetarian and vegan dishes (think: grilled eggplant in place of burgers), but there's a good reason: It's incredibly tasty when cooked right.

Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (2)

Roasting the Eggplant

I like to treat my eggplant to some pretty intense heat, whether it's whole on the grill, placed directly over the gas flame of a burner until charred, or roasted. High heat rapidly evaporates its interior moisture, allowing the eggplant to compress and increase in density while also adding nice smokiness.

Roasting eggplants whole will yield meltingly tender flesh inside, but here I wanted something a little meatier. So I split them in half first and scored them to expose their flesh to more of the caramelizing heat of the oven.

Eggplant is quite porous and will absorb a good amount of oil, so I brush it on pretty generously—at least a tablespoon per cut half—allowing each brushstroke of oil to soak into the flesh before brushing it on again. Oil not only adds rich texture and flavor (especially if it's a good-quality extra-virgin olive oil) but also ensures more even browning and heat distribution.

I roast the eggplants in a hot oven with a few sprigs of rosemary for extra fragrance. (If you prefer thyme, oregano, parsley, or any other herb, really, there's nothing that should stop you.) When the eggplant is tender and caramelized, it's ready to serve. You could scoop out the flesh andwhip it into a baba ganoush, but in this case, I like the fork-and-knife heartiness of serving it deconstructed, with the tahini sauce spooned over it.

A Simple Lentil Stew

To make it a complete meal, I pair it up with some lentils that are simply cooked with onions, carrots, celery, garlic, and bay leaves.

Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (4)

Rosemary, parsley, and toasted pine nuts add freshness and texture. Like I said, I was a little bit bummed when I saw my book get bumped out, but it's really hard to get hung up in gray clouds when the silver linings are so darn delicious.

March 2016

Recipe Details

Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe

Cook45 mins

Active60 mins

Total45 mins

Serves4 servings

Ingredients

For the Lentils:

  • 2 tablespoons (30ml) extra-virgin olive oil

  • 2 small carrots, peeled and cut into 1/2-inch chunks (about 1 cup; 170g)

  • 2 small stalks celery, cut into 1/4-inch slices (about 1 cup; 115g)

  • 1 medium onion, finely diced (about 1 cup; 225g)

  • 6 medium cloves garlic, thinly sliced

  • 12 ounces (340g) brown or de Puy lentils

  • 2 bay leaves

  • 4 cupshomemade vegetable stockor water (about 1L) (see notes)

  • Kosher salt

  • 2 teaspoons (10ml) red wine vinegar, apple cider vinegar, or sherry vinegar

  • Freshly ground black pepper

For the Eggplant:

  • 2 large Italian or small globe eggplants, about 1 pound (450g) each

  • 4 tablespoons (60ml) extra-virgin olive oil

  • Kosher salt and freshly ground black pepper

  • 4 large sprigs fresh rosemary

To Serve:

  • 2 tablespoons (30ml) extra-virgin olive oil, plus more for drizzling

  • 1/4 cup pine nuts (about 2 1/2 ounces; 70g)

  • 2 tablespoons minced fresh parsley leaves

  • 1 tablespoon chopped fresh rosemary leaves

  • 1 recipe tahini sauce with garlic and lemon

Directions

  1. For the Lentils: Adjust oven rack to center position and preheat oven to 450°F (230°C) to prepare for roasting eggplant. Meanwhile, heat 2 tablespoons olive oil in a medium saucepan over medium heat until shimmering. Add carrots, celery, and onion and cook, stirring, until softened but not browned, about 4 minutes. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add lentils, bay leaves, stock or water, and a pinch of salt. Bring to a simmer, cover with the lid partially ajar, and cook until lentils are tender, about 30 minutes. (Top up with water if lentils are at any point not fully submerged.) Remove lid, stir in vinegar, and reduce until lentils are moist but not soupy. Season to taste with salt and pepper, cover, and keep warm until ready to serve.

  2. For the Eggplant: While lentils cook, cut each eggplant in half. Score flesh with the tip of a paring knife in a cross-hatch pattern at 1-inch intervals. Transfer to a foil-lined rimmed baking sheet, cut side up, and brush each eggplant half with 1 tablespoon oil, letting each brushstroke be fully absorbed before brushing with more. Season with salt and pepper. Place a rosemary sprig on top of each one. Transfer to oven and roast until completely tender and well charred, 25 to 35 minutes. Remove from oven and discard rosemary.

    Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (5)

  3. To Serve: Heat 2 tablespoons olive oil and pine nuts in a medium skillet set over medium heat. Cook, tossing nuts frequently, until golden brown and aromatic, about 4 minutes. Transfer to a bowl to halt cooking. Stir half of parsley and rosemary into lentils and transfer to a serving platter. Arrange eggplant halves on top. Spread a few tablespoons of tahini sauce over each eggplant half and sprinkle with pine nuts. Sprinkle with remaining parsley and rosemary, drizzle with additional olive oil, and serve.

Special Equipment

Rimmed baking sheet, fine-mesh strainer, pastry brush, blender

Notes

Do not use store-bought vegetable stock. It is never very good.

Read More

  • Tahini Sauce With Garlic and Lemon Recipe
  • The Best Baba Ganoush Recipe
  • Know Your Tahini: The Many Sides of a Sesame Powerhouse
Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (2024)

FAQs

Should I soak eggplant before roasting? ›

Brining adds flavor and texture to eggplants. "Mix spices and salt with water, then soak sliced eggplant in the brine for 30 minutes before cooking.

Do you keep skin on eggplant when roasting? ›

To roast eggplant cubes:

There is no need to peel the eggplant. Sprinkle some salt on the eggplants and let them sit for 30 minutes to sweat. Rinse and pat dry with a paper towel. Drizzle the olive oil over the cubed eggplants and add salt.

What dip is made from roasted eggplant? ›

Classic baba ganoush is made by roasting eggplants until soft, scooping out the insides, and mashing with tahini, garlic, and spices.

How do you roast eggplant so it's not bitter? ›

Salt it.

Regardless, sprinkling a good amount of salt over eggplant slices or cubes before they're cooked does draw out some of its moisture and lessens the bitterness. Let them sit for about an hour and then lightly rinse some of the salt off before cooking.

When should you not eat eggplant? ›

It's likely just been exposed to air and is experiencing enzymatic browning. An eggplant with brown spots is not safe to eat if it contains bugs or mold or exhibits other signs of spoilage. It should be thrown out.

What is the secret to cooking eggplant? ›

The best eggplant is caramelized and crispy on the outside and melt-in-your-mouth tender on the inside. This is achieved by giving the cubes or slices enough room to brown while they cook. If you overcrowd them in the pan or baking sheet, they'll steam instead of brown and you'll never get that caramelization.

Why soak eggplant in salt water? ›

I tend to soak the slices in a bowl of water with a couple of tablespoon of salt for about 30-45 minutes. It doesn't have to do with bitterness, but I find that in doing this, the fried eggplant turns out less greasy," Jenkins says.

What type of eggplant is best for roasting? ›

American or Globe Eggplant

Because of their large surface area, they hold up well to grilling when thickly sliced and brushed with olive oil, and get crisp when fried for your new favorite sandwich or snack. They're also lovely roasted or grilled whole, then blended into a creamy dip like baba ganoush.

Why is my roasted eggplant bitter? ›

Larger, more mature eggplants can be more bitter, typically because their seeds are larger and seeds tend to hold on to the most bitter flavors. 3. Eggplant Variety: The bitterness can also depend on the variety.

What is baba ganoush vs hummus? ›

The difference is that roasted eggplant forms the base for baba ganoush while chick peas are the backbone of hummus. The roasted eggplant lends this eggplant dip a slightly sweeter, smokier flavor, and a lower fat and calorie count than hummus. Plus it can be easier on the tummy than hard-to-digest chickpeas.

Should I salt eggplant before roasting? ›

Salting the eggplant before cooking draws out excess moisture so the eggplant has a stronger flavor and a softer, more tender texture. Less water = more flavor. Does eggplant need to be salted? Eggplant does not necessarily need to be salted, but some recipes benefit from the process.

Can dogs eat eggplant? ›

Eggplant is safe for your dog; however, some dogs can be allergic. Dogs who deal with kidney issues or arthritis should avoid eggplant as the symptoms of their condition can worsen. If you feed your dog eggplant, make sure to watch for any symptoms of an allergic reaction.

Why is eggplant called eggplant? ›

First recorded in 1763, the word "eggplant" was originally applied to white cultivars, which look very much like hen's eggs (see image). Similar names are widespread in other languages, such as the Icelandic term eggaldin or the Welsh planhigyn ŵy.

What does soaking eggplant in water do? ›

It will, however, help the spongy flesh absorb less oil and crisp up like a dream. To salt, just slice the eggplant into rounds, scatter 1 teaspoon of salt on top, leave for 30 minutes, then pat dry. Brining (soaking in salted water) will do the same job but also make the flesh super creamy.

How to prepare eggplant before baking? ›

However, if you can't get your head around cooking eggplant without salting it, here's how: sprinkle the cubed eggplant with 1 tsp salt, toss, leave in colander for 30 minutes. Rinse then thoroughly pat dry, toss with oil and pepper (NO SALT), roast per recipe.

References

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